Lyon · Croix-Rousse & Oullins
contact@pranavital.fr·06 98 34 28 08
Practices & classes

A living, precise and progressive yoga practice.

Three complementary formats to explore movement, breath and presence.

01
◌
All levels · 75 min

Yoga Pranayama

Postures, conscious breathing and inner attention to develop stability, mobility and vital energy.

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02
✦
Workshop & practice · 90 min

Meditation & body energy

Time to slow down, refine perception and explore the relationship between breath, presence and body energy.

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03
∞
Traditional practice · 75 min

Subtle body yoga

Simple progressive exercises to strengthen the whole body and deepen awareness of movement.

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FAQ

Before your first class

I am a beginner. Is it suitable?

Yes. The practice is progressive and can be adapted to your experience.

What should I bring?

Comfortable clothing. Contact us to check what equipment is available on site.

How do I choose a practice?

Tell us about your experience in the booking form and we will guide you.

Your next breath starts here

Ready to discover PranaVital?

Book a discovery class or contact us to find the practice that suits you.

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