Upcoming
PranaVitalFind your energy, balance and breath.
A living Yoga Pranayama practice to strengthen the body, calm the mind and deepen awareness.
YPM
All levelsBeginners welcome · Lyon
75 minGuided session
Conscious breathNature · Calm · Presence
Discovery class15 €
The PranaVital approach
Yoga as a space for transformation
At PranaVital, posture, breath and meditation move together. The practice is progressive, attentive and accessible, without a performance mindset.
Discover our approachEVENTS & RETREATS
View all events ↗PranaVital events & experiences
Retreats, workshops and gatherings — with dates, details, photos and videos.
UpcomingPastYoga Pranayama retreat in Ardèche — Mukti
A spring retreat around inner liberation, with daily Yoga Pranayama practice.
Explore ↗UpcomingCelebrate Yoga
A day to step out of routine, practise together and reconnect through yoga.
Price · €150
Explore ↗Benefits & outcomesExplore the benefits
A practice that goes far beyond the mat.
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Ease stress
Create space for calm and recovery.
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Sleep better
Support a steadier, more peaceful rhythm.
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Breathe fully
Develop awareness and range of breath.
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Improve flexibility
Move the body with patience and precision.
Teaching
Rajesh Gautam
Teacher of Yoga, Pranayama and meditation
Initiated in India within a Vedic tradition, Rajesh guides practitioners toward a deeper relationship with breath, alignment and inner awareness. His teaching connects physical practice, breathing and consciousness.
Discover his approach ↗GALLERY
View gallery ↗A glimpse into PranaVital
Visual inspiration — add your own photography from the admin.
BLOG & NEWS
All articles ↗From our journal
Yoga Pranayama Retreat in Ardèche: Mukti
A look back at the spring retreat held 7–11 May 2026 around Mukti, the theme of inner liberation.
Read more ↗Giron Retreat — Trishna, July 2025
Archive of six days in Giron, 22–27 July 2025, combining Yoga Pranayama and body-energy practice.
Read more ↗
Celebrate Yoga — 31 May 2025
An archived PranaVital gathering inviting the community to reconnect through yoga.
Read more ↗Testimonials
What practice can change
“A demanding practice without a performance mindset. Breath really changes the way you inhabit each posture.
“I appreciate the precise guidance and calm atmosphere. You leave feeling more stable and present.